Work out/gym routine


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QAKittyCat is offline QAKittyCat — Advice Member-Moderator Post #1  October 22,2009, 2:50pm
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I do spin, yoga, cardio 3-7 times a week. And run/swim when I feel the urge to....

Do you have a routine that you follow? And do you feel out of sorts when you don't get to do 'em?
 
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Fleuellen is offline Fleuellen Post #2  October 22,2009, 3:23pm
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QAKittyCat wrote :
I do spin, yoga, cardio 3-7 times a week. And run/swim when I feel the urge to....

Do you have a routine that you follow? And do you feel out of sorts when you don't get to do 'em?
3~7 times a week. And run/swim. Your just bragging. But well done. I would like see a photo of the "result" of that work, QAKittyCat?

Myself. I dragg myself to the gym once or twice a week. I do an hour or so of weights, stretching and such. As I cycle to the gym I feel I've done my cardio. I fit in a yogo class every week or so; good for the headspace.

Once or twice a week I cycle to work; about 25km each way. I can beat the bus (now I'm bragging). When feeling slack I'll take to the pool; swim in the outdoor pool in winter (bragging again)

Now QAKittyCat what is your take on the gym as a place to met folk? You're there so much. Myself I gone out with a couple of women, have quite a few gym buddies. But I'd give the gym a cross as far as a place to met folk.
 
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PY_2 is offline PY_2 Post #3  October 23,2009, 4:04pm

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Mixture of jog/walk/run and strength training average about 2-3 times/week at the gym.
 
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TrixiPooch is offline TrixiPooch Post #4  October 23,2009, 4:34pm
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Look at you PY! You'll be Mr. Fitness in no time!

I worked out with a trainer for 2 years...pretty hard core. Got very fit/lean. Then about a year ago I burned out big time. Since then I've been floundering a bit. Trying to get back into a routine of some sort, but it's been tough. Right now I'm trying to spend 30 min on the treadmill 6 days/week. Whether I walk, or run or whatever. I have a treadmill in my garage, so no excuses.
 
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PY_2 is offline PY_2 Post #5  October 26,2009, 12:51pm

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I was going to add the gym was in addition to chasing TrixiPooch

I can't catch her, but at least I shed some pounds in the process
 
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Fleuellen is offline Fleuellen Post #6  October 26,2009, 1:16pm
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TrixiPooch wrote :
Look at you PY! You'll be Mr. Fitness in no time!

I worked out with a trainer for 2 years...pretty hard core. Got very fit/lean. Then about a year ago I burned out big time. Since then I've been floundering a bit. Trying to get back into a routine of some sort, but it's been tough. Right now I'm trying to spend 30 min on the treadmill 6 days/week. Whether I walk, or run or whatever. I have a treadmill in my garage, so no excuses.
sell tread mill, go to gym or get out walking, cycling, swimming. put a social dimention to it all.
 
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tropicalblend10 is offline tropicalblend10 Post #7  October 26,2009, 1:54pm
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I agree w/ him.. well done Kitty! lol..

The gym is a great place to meet new friends, but I def would not date anyone there. I would def bring my significant other, if I had one~lol, with me to train.. but I wouldn't just go to the gym to find a date.
 
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TrixiPooch is offline TrixiPooch Post #8  October 26,2009, 4:12pm
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Fleuellen wrote :
sell tread mill, go to gym or get out walking, cycling, swimming. put a social dimention to it all.
I already have a gym membership...but I have not interest in going there these days. I would love to join a crossfit gym, but I don't have the funds for it now. I still hike with friends when I can. The treadmill working for me for now. Like I said...in my garage, so no excuses.
 
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TrixiPooch is offline TrixiPooch Post #9  October 26,2009, 4:14pm
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PY_2 wrote :
I was going to add the gym was in addition to chasing TrixiPooch

I can't catch her, but at least I shed some pounds in the process
Oh yeah...and running from PY!!
 
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PY_2 is offline PY_2 Post #10  October 27,2009, 10:24am

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TrixiPooch wrote :
Oh yeah...and running from PY!!
 
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