| 2010 Fitness Goals
|
4 |
eHA_Admin_Lori |
175 |
Thu, Jan 28 11:30 pm
by waltercl  |
| Lori is back on track! SBD Ph 1 + 5x/wk a the gym!
|
7 |
eHA_Admin_Lori |
148 |
Thu, Jan 28 11:24 pm
by waltercl |
| shin splints suck!
|
2 |
dito |
24 |
Thu, Jan 28 8:38 pm
by YkcebEus |
| "VLCD" - VERY low calorie diets
|
1 |
eHA_Admin_Lori |
76 |
Wed, Jan 06 9:48 pm
by dito |
| Are the holidays wreaking havoc on anyone else's diet?
|
3 |
eHA_Admin_Lori |
128 |
Tue, Jan 04 11:04 pm
by PY_2 |
| How many times do you work out / go the gym?
|
7 |
eHA_Admin_Lori |
231 |
Wed, Dec 29 8:02 am
by peppermint4209 |
| Anyone NOT taking multi-vitamins daily?
|
7 |
eHA_Admin_Lori |
331 |
Fri, Dec 24 7:10 pm
by roguewolf1 |
| How is everyone doing with their fitness goals?
|
5 |
eHA_Admin_Lori |
178 |
Fri, Dec 24 7:00 pm
by roguewolf1 |
| Ugh! Plateaued! :-(
|
7 |
eHA_Admin_Lori |
211 |
Fri, Dec 24 6:44 pm
by roguewolf1 |
| Tips on eating more, but better?
|
4 |
peppermint4209 |
154 |
Wed, Dec 22 7:20 am
by roguewolf1 |
| Interesting nutritional guide: Michi's ladder
|
0 |
eHA_Admin_Lori |
125 |
Tue, Dec 21 10:13 am
by eHA_Admin_Lori |
| Amazing success story -- woman loses over 200lbs!!!!
|
0 |
eHA_Admin_Lori |
81 |
Fri, Dec 10 10:09 am
by eHA_Admin_Lori |
| Sushi - healthy? Sometimes.....
|
1 |
eHA_Admin_Lori |
89 |
Wed, Dec 08 11:04 pm
by PY_2 |
| Cool article: "Best Heatlhy Foods In America"
|
0 |
eHA_Admin_Lori |
64 |
Wed, Dec 08 11:48 am
by eHA_Admin_Lori |
| Gobble Gobble!!!
|
3 |
PY_2 |
150 |
Thu, Dec 02 1:32 pm
by PY_2 |
| Exercise challenge - who's with me?
|
20 |
eHA_Admin_Lori |
783 |
Mon, Nov 15 11:36 am
by eHA_Admin_Lori |
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